One of the favorite activities during the many concerts, sporting
events and other stadium happenings are tailgate parties. People love
to arrive early in their cars, trucks and mobile homes to begin
drinking, eating food and socializing. It’s a much-loved tradition that
only increases in popularity.
Among all the greasy meats cooked on a grill, alcohol and fried food
it is also possible to provide something that’s healthy to eat and
tastes wonderful. Whale Tails Tortilla Chips
are good with salsa, guacamole and almost anything that can be used
with tortilla chips. They are also healthy and taste fantastic.
Whale Tail Tortilla Chips are made from organic blue corn and contain the Mayan seed called Chia.
The many benefits of blue corn is noted in an article from Jennifer Warner titled “Blue Corn Tortilla Packs Healthy Punch”
"Researchers from the home of the tortilla, Mexico, found blue
corn tortillas contain 20% more protein than their white corn
counterparts. They also have less starch and a lower glycemic index
(GI), which may be good news for dieters and people with diabetes."
The chia seeds found in Whale Tail Tortilla Chips are
from South America and filled with polyunsaturated fats such as Omega-3
fatty acids. They also help lower a person’s cholesterol by providing a
high amount of fiber. Chia seeds are valued for their antioxidants as
well as important minerals. They are gluten free and provide a person
with the feeling of being full, which can help individuals who overeat.
Tailgate parties no longer need to be a time of unhealthy eating.
When Whale Tail Tortilla Chips are provided, it can be a time of fun as
well as nutritious food.
Contact Whale Tail Tortilla Chips and get some for your next tailgating experience or just to enjoy some healthy food that happens to be delicious.
Showing posts with label Type 2 Diabetes. Show all posts
Showing posts with label Type 2 Diabetes. Show all posts
Saturday, July 27, 2013
Thursday, April 25, 2013
Just Ask The Aztecs About The Benefits Of Chia Seeds
Just Ask The Aztecs About The Benefits Of Chia Seeds
Have you heard the stories about the "running people" of the Copper Canyons in Mexico? It has been said that they are perhaps the finest long distance runners on earth. The stories tell of 100 to 300 mile runs that the people do with ease. You can just imagine the intense physical conditioning that must take place to be able to run like that!
The Tarahumara people of Mexico begin that conditioning at a very young age with the goal to be becoming runners for life, and along with a simple diet, the people have been known to live to 100 years old. They also rarely suffer from disease and illnesses like we do in the western world. Main staples of their diet were chia seeds and pinole. Pinole was actually a type of roasted corn, often mixed with sugar, which is an excellent food for staving off hunger. Super concentrated and super nutritious, it is a food that will sustain you for weeks.
The mighty chia seed comes from a member of the mint family that thrives in the desert. These seeds, along with the pinole are true "super foods" and chia offers twice the protein of any other seeds, like flax seeds for instance. They are also a rich source of antioxidants.
Dr. Andrew Weil's website tells us that:
"Chia is very rich in omega-3 fatty acids, even more so than flax seeds. And it has another advantage over flax: chia is so rich in antioxidants that the seeds don't deteriorate and can be stored for long periods without becoming rancid. And, unlike flax, they do not have to be ground to make their nutrients available to the body. Chia seeds also provide fiber (25 grams give you 6.9 grams of fiber) as well as calcium, phosphorus, magnesium, manganese, copper, iron, molybdenum, niacin, and zinc."
The Aztec peoples of Mexico ate chia seeds as a staple of their diets as the plant was grown all over Mexico as far back as 1500 BC. The chia seed helped maintain their powerful military and was known as the ultimate survival food. They also used chia for medicine and it was included in religious ceremonies as an offering to the gods. When the Spanish Conquistadors arrived they made note of the importance of this food in the people's diets and they promptly decided to do whatever they could to remove it from the people's lives.
Today, we know that the mighty chia is one of the most nutritious foods on the planet. We also know that it can help us reduce our risk of heart disease and even help us avoid the onset of Type 2 Diabetes. Studies have shown that eating chia "improves major and emerging cardiovascular risk factors".
When we learned about all the health benefits of eating chia seeds, we just had to find a way to include them in our snacks. Along came the Organic, Blue Corn Tor"chia" chip which has been infused with the mighty chia seed.
Contact us and we will let you know where you can grab a bag today!
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