Benefits of Chia Seeds: Five Reasons to Incorporate them Into Your Diet

Chia seeds are a super food that can provide many benefits to those who consume them on a regular basis. In fact, the peoples of South America (where chia seeds originate) have known the benefits of consuming chia seeds for hundreds of years, and they were even a staple in Mayan and Aztec diets. Today, they draw the attention of many health food junkies due to the benefits they can provide, as well as the various ways in which they can be used in cooking. While there are numerous benefits of consuming chia seeds, here are the top five reasons to eat them.

1. Great Source of Fiber: Consuming the proper amount of fiber is vital to one’s health, as fiber is associated with lowering cholesterol and regulating bowel function. Chia seeds are an excellent source of fiber, containing 10 grams in only 2 tablespoons, which is about one-third of the recommended daily fiber intake. Eating chia is thusly an easy way to incorporate more fiber into your diet.
2. Rich in Omega-3 Fatty Acids: Chia seeds are rich in unsaturated fats, especially omega-3 fatty acids. In fact, chia seeds are one of the richest plant based sources of omega-3s. Why is consuming omega-3 fatty acids important? Consuming these unsaturated fats can help to reduce cholesterol and can even help to enhance cognitive function.
3. Chia Seeds are Filling: Eating chia seeds helps one to feel full and satisfied after a meal. This helps to cut down on cravings and snacking in between meals. This can help with weight management, and can help to improve one’s overall health as it helps to prevent overindulging in unnecessary food.
4. They are Full of Minerals and Nutrients: Two tablespoons of chia seeds contains roughly 18 percent of the daily recommended intake of calcium, 24 percent for magnesium, and roughly fifty percent of the daily recommended intake of manganese. These nutrients can help to prevent high blood pressure (hypertension), and can help you to maintain a healthy weight by improving your metabolism.
5. Chia Seeds Help with Blood Sugar Regulation: Chia seeds can help those with diabetes by helping to regulate the insulin levels in their body. They do this by helping to decrease abnormally high levels of insulin in the blood.

Chia seeds truly are a super food that can provide many benefits to those who incorporate them into their diet. Contact us to find out about more of the amazing benefits of consuming chia seeds, as well as to find out ways you can incorporate them into your diet.

A Whale of a Surprise!

A Whale of a Surprise!

We all know that whales are amazing creatures. Their size coupled with their grace and beauty make them incredible animals to behold. But for all that you do know about whales, there are probably a few things that you don’t. Check out some of these surprising facts about our mammalian marine counterparts.
Surprising Fact #1: Just because it looks like a whale does not mean it is a whale. Yes, the orca, which is more commonly known as the killer whale, actually is not a whale at all- it is a dolphin. The orca is one of the largest species of dolphins measuring 25 feet in length and weighing over 12,000 pounds. Like its more widely known dolphin relatives, the orca is extremely intelligent. Orcas have been observed teaching very sophisticated hunting maneuvers to one another – much to the disappointment of the hunted, of course. And like dolphins, orcas crave social interaction and travel in groups called pods.   In fact, orcas form tight knit intergenerational family units where three or four generations may live together in a traveling pack.
Surprising Fact #2: Whales have big bodies and therefore they must eat big things. Not quite. Though some whales dine on other marine mammals, blue whale eat teeny tiny krill. Yes, krill. Try to picture feeding pieces of tic-tac sized morsels of meat to a 280 pound linebacker. Get the picture? Krill measures a measly 1 to 2 centimeters in length. The blue whale dines at the bottom of the ocean floor. They use a method known as filter feeding to gather its prey. Filter feeding means that the whale opens its mouth very wide and then swims about. Water flows into the whale’s mouth along with the krill. The whale then pushes the water out but the krill gets stuck in the comb-like teeth called baleen.  The whale is left with a mouth full of delicious krill to eat.
Surprising Fact #3: All whales are not gigantic. There is a species of whale known as the dwarf sperm whale that only measures 8.5 in length and weights a mere 550 whale pounds. Comparatively speaking, this is miniscule; the blue whale can grow to a massive 100 feet and weigh 300,000 pounds (150 tons). So this is like comparing a Mack truck to toy car. This petite whale can be found in both the Pacific and Atlantic oceans.
Now you know! We are proud to manufacture a product that celebrates the full-blooded whales and those whales who happen to be a distant cousin.   We hope you continue to share our love and admiration for these incredible creatures. Contact us to learn about our delicious non gmo project verified products.

Turn a Gourmet Snack into a Gourmet Dinner!

Whale Tails Tortilla Chips are not just healthy and delicious snacks. They can also be transformed into healthy and delicious dinners. Here's a couple ideas for turning our gourmet snacks into gourmet dinners with ease.
Nachos
This one may seem a bit obvious, but have you tried your favorite nacho recipe with our Whale Tails Tortilla Chips? With flavors ranging from original yellow corn to blue corn to plenty of others, you can spice up those bland, same old-same old recipes for nachos in your house. Plus, Whale Tails Tortilla Chips aren't just delicious and different; they are healthy as well. They are non-gmo project verified and made from organically grown corn. This means you can feel a little less bad about adding that extra cheese or salsa to your nacho dinner.
Tortilla Chip Casserole
Here's an easy idea for when you have that last third of the bag of chips just laying around or maybe just the crumbs at the very bottom of the bag. There are plenty of recipes for this online that go into more detail, but let's run it down real quick here. You start by putting a can of sliced tomatoes into a baking sheet. You then spice it up with whatever flavors your prefer and then add black beans. Next you mix a variety of liquids like milk and sour cream and add it in with the tortilla chips on top of the tomatoes and beans. Cook at 350 degrees for 25 minutes, take it out, add a layer of cheese, let it melt and presto! You just made yourself a tasty dinner that's even better with the yummy and fun Whale Tails Tortilla Chips.
These are just a few of the ideas for dinner recipes involving Whale Tails Tortilla Chips. If you'd like to try these or come up with your own dinner concoction then contact us today.

3 Colleges that Turn Tailgate Parties into an Art

As sure as football season brings in throngs of frothing fanatics to the bumper, camping out with bags of Whale Tails Tortilla Chips and bratwurst in hand in the most traditional way, there will always be college students with unique ideas on how to make tailgating an art.

Take for example The University of Washington. On the cold, jagged waters of Lake Washington, situated near the east end of the stadium resides moored boats. And on game day, these boats become a makeshift parking lot filled to the bow and stern with Huskies drinking and cajoling. What the Husky Harbor lacks in concrete, they make up for with ingenuity. Truly original.

Travel to the East Coast and you'll find the venerable, old soul known as Notre Dame. The Fighting Irish dress up their events with good old fashioned Irish revelry. Dressing up tables with Irish floral arrangements, donning traditional garb, drinking Irish beer and eating Irish food. Wonder if they could use some Whale Tails Tortilla Chips and salsa to mix things up with?

Finally, we head to the Deep South, the culturally-rich geographic sub-region where Louisiana State lives and, according to some, actually breathes. LSU students have turned tailgate cooking into a professional arena. They have replaced typical tailgating dishes like hot dogs with ribs; scrapped hamburgers for jambalaya; and turned bratwurst into roasted pig. Honestly... roasted pig. Who knew LSU was more than a great place to go to school and a superb football team?

For more information on our natural, organic, non gmo project verified and gluten-free tortilla chips that will turn your next tailgate party into an experience to remember, contact us anytime.

Why Corn Chips Are More Healthy Than Flour Chips

Have you ever thought about the difference between flour tortillas and corn tortillas or the difference between flour tortilla chips and corn tortilla chips? There are some astronomical differences. Not only are corn tortilla chips much better for you, but they taste even better! Whale Tails Tortilla Chips are non-gmo project verified and come from organically grown corn. Here are some of the differences between a corn tortilla chip like ours and a regular flour based tortilla chip.

Calories

Corn tortillas typically have about 70 calories while flour tortillas usually have about 150. In other words: with corn tortilla chips, you can intake less than half the calories as flour tortilla chips.

Fat

Corn tortillas typically have 1 gram of fat versus 3.5 grams of fat in flour tortillas. 1.5 of those grams of fat in flour tortillas are saturated fat which is typically considered the worst kind for your diet.

Ingredients

Corn tortillas are typically only made from simple ingredients like water and corn flour. They are wheat and gluten free which are huge pluses. Meanwhile, one flour tortilla can amount to 20% of your daily sodium intake. Whale Tails Tortilla Chips, like most other corn based tortilla chips, are non-gmo project verified and organically grown from corn.

These are just a handful of the benefits of choosing corn tortilla chips over flour tortilla chips. However, besides being healthy, you'll know after trying some of our Whale Tails Tortilla Chips that these chips are more than healthy. They are delicious! And did we mention fun? Those two are the most important factors to include on any diet. These healthy snacks got it all so contact us today.

Healthy Snacks for the Workday and Holiday Shopping

Healthy Snacks for the Workday and Holiday Shopping

Work and Holiday Shopping can be stressful and more time consuming than we like. The Summer vacations are over and we are all back to work for awhile. Often we can find ourselves consuming quick things for lunch while we work or snacking on things we really shouldn't be snacking on. Work and Holiday Shopping can make us treat our bodies badly. Whale Tails Tortilla Chips are an alternative healthy snack that taste good and are good for us and our bodies. They are a perfect replacement for the usual snacks we assault our bodies with at work.
Most vending machine snacks and fast food (what many typically consume on workdays) contain lots of gmos and gluten and are full of fats and other things we just don't want in our bodies.
Whale Tails Tortilla Chips are no gmo project verified,  organic and gluten free. You couldn't ask for a healthier snack for your workday or a day at the mall shopping for holiday gifts.
Whale Tails Tortilla Chips come in three great flavors: Hawaiian Barbeque, Blue Corn and Hawaiian Sea Salt. Tasty and delicious! Now that's something different to throw at the workday!
Workdays and Holiday Shopping are stressful enough and take up enough of our time. Let's make them a little easier on our taste buds and our bodies by snacking on Whale Tails Tortilla Chips. They're healthy, tasty and even come in perfectly fitted cases of 24 bags with individual packs that are great for snacking the day away. Contact us today.

Energize Your Little Athlete With Whale Tails Tortilla Chips

The school year is in full swing and that means fall sports are here for your youngsters and, as much as you hate to hear it, spring sports will be right around the corner. We know every kid, no matter the age, needs to keep their energy up to fully participate in their favorite sports. It's a lot to balance with a full school schedule-for you and them so let us make it a little simpler by recommending a healthy snack for you to keep your athlete energized and snacking at practice and throughout the day.

Whale Tails Tortilla Chips come in individual packs perfect for snacking. The packs come with 24 bags so there's plenty to go around!

These chips aren't just tasty but they are healthy gourmet snacks as well! You have a lot to balance with sports and school so let us take care of watching your children's' diet. These chips are non gmo project verified, gluten free, full of chia seeds, organic and environmentally friendly. Much better than the other stuff you could be packing for that special athlete.

When it comes to sports this year, keep that athlete eating healthy and snacking with delicious Whale Tails Tortilla Chips which come in flavors like Blue Corn, Alaea gourmet Hawaiian sea salt, and Hawaiian Barbeque. They're as tasty as the other treats you would've packed, but a little healthier.

And if you're just sitting on the sidelines watching your favorite athlete and student perform then Whale Tails Tortilla Chips are perfect for you too. You can snack on healthy chips shaped like a whale's tail while watching the only game you really care about this season and what's better than that? Contact us today.

Healthy Snacks to Avoid the Freshman 15

The Fall means that many of you youngsters are entering adulthood by starting your freshman year of college. It can be a stressful time due to the transitioning and new surroundings and new found responsibility. You may even be worried about whether you will succumb to the famous "freshman fifteen." College freshman don't have the same time they had before to exercise or to worry about what they are eating on the go. Nobody wants to gain fifteen pounds or any amount of weight when they have so much else to worry about. Here's a back to school healthy snack to help you avoid that freshman fifteen.
Whale Tails Tortilla Chips are gluten free, non gmo project verified, full of chia seeds, organic and environmentally friendly. What else can you ask for? Instead of snacking on the fast food while completing last minute homework, why not get some our individual packs of Tortilla Chips? There are great flavors like Hawaiian Barbeque to replace the stale taste of snacks from vending machines and fast food.
Replace the quick junk food you will be consuming this busy semester with a healthy snack that tastes delicious with Whale Tails Tortilla Chips. And if you're a parent with a kid starting college then send them some chips! Make sure they're snacking on some delicious treats in a healthy way so you don't have a child return home twice the size as when they left! We exaggerate, but still everyone wants their kids to eat healthy.
With Whale Tails Tortilla Chips it's possible to avoid that supposedly "unavoidable" freshman fifteen everyone talks about. Make your first semester of college a little less stressful and a little more tasty with Whale Tails Tortilla Chips. Contact us today.

Whale Tails Tortilla Chips Are Perfect for Any Gluten Free Diet

 Whale Tails Tortilla Chips Are Perfect for Any Gluten Free Diet

More information is available today about foods and diets than ever before. More and more people are educating themselves on what exactly is in foods and how their bodies are responding and why. Many have found that it is common for the human body to respond negatively to gluten and that a gluten free diet is one with many benefits to your health and body. The trouble can be finding affordable and tasty foods to eat when trying to cut gluten out of your regular diet. We have a perfect organic snack for you.

Gluten is a protein found in most wheat, barley and rye. New research has found that more and more people have an allergic or negative reaction to it. These negative reactions can lead to harmful symptoms like cancer and infertility. However, gluten is present in everything from pizza dough to many soups. The biggest issue with cutting gluten out of your diet is the fact that it is so prevalent and that it gives most foods that special touch that our taste buds love.

Many also agree that gluten can be bad for everyone, not just those sensitive to it. Gluten can contain everything from opioid peptide (found in highly addictive drugs) to irritating lectins (this prevents your body from absorbing minerals).

The point is that many agree gluten is bad and going gluten free is beneficial to most people. An organic diet may be the way to go.

Whale Tails Tortilla Chips can help. It's a fun snack made from organic corn grown in the United States. The snack is gluten free and non- gmo project verified and a tasty and affordable treat for anyone looking to change their diet for the better.

You don't need to give up ALL the foods you love when you change your diet. Tortilla chips can still be in your diet and still be delicious with Whale Tails Tortilla Chips. There are great flavors like Hawaiian Barbeque and Blue Corn chips! They're delicious, healthy, fun, affordable and perfect for any occasion and diet! Gluten free never sounded so good! Contact us today.

Football Season is Here! Change it Up a Bit With a Healthy Snack

Football Season is Here! Change it Up a Bit With a Healthy Snack

Football season is here! That means Saturdays, Sundays, and even Monday nights will be occupied with the big games highlighted by our favorite teams, friends hanging out on our couches and lots of snacks while we watch. Nothing is better than good old chips and dip while watching the game. Here's a healthy snack to fit perfectly with your game day display.

Whale Tails Tortilla Chips, first off, cover us in the health department. They are organic, gluten free, non gmo project verified and environmentally friendly among other benefits. In other words, if there was a chip to eat, these are the chips.

Whale Tails Tortilla Chips also fit into the nature of game day perfectly. Our chips are fun and fit fun occasions very well. They are shaped like whale tails and there's nothing more fun than that when it comes to chips.

However, most importantly, these chips are great snacks. There's great flavors like Original Alaea Gourmet Sea Salt, Hawaiian Barbeque and Blue Corn. They taste even better than the salty and greasy potato chips that act as alternatives.

Plus, you can eat them with all your favorite dips whether they be salsa, cheese or whatever else! Whale Tails Tortilla Chips are a healthy and tasty replacement for potato chips on game day.

Make this football season a little different with Whale Tails Tortilla Chips. Contact us today.

Complete Your Holiday Parties with Whale Tails Tortilla Chips

With the fall here, the holiday season is just around the corner. It's almost time to start stocking up on snacks to wow your guests with for your Thanksgiving, Christmas or even Halloween get togethers. It's always a good idea to offer healthy snacks everyone can enjoy, but you also want to keep everything recognizable and tempting to all of your friends and family. What's more fitting for a get together or party than chips n dips?

With Whale Tails Tortilla Chips you can make that chip and dip plate healthy along with being delicious. Plus, Whale Tails Tortilla Chips fit all the criteria needed for any holiday party snack.

First, they are healthy. You and your guests shouldn't need to worry about having second helpings or their current diets. Whale Tails Tortilla Chips are non gmo, gluten free and made from organic corn. They are perfect for any diet. Family and friends can just focus on having a good time when this snack is around.

Second, they are delicious which is what every holiday party snack needs to be. With flavors like Hawaiian Barbeque and Blue Corn, everyone can find a chip to love.

Whale Tails Tortilla Chips always fits the fun atmosphere of every party. They are shaped like whales tails and you can the tails up with any dip you desire! They are also a hot new item that can stir up discussion with your guests. Everybody's talking about Whale Tails Tortilla Chips so why not have your guests do the same!

Whale Tails Tortilla Chips are the perfect selection for all of your holiday parties this year. Contact us today.

Keep it Real and Slim Over the Holidays

Fall is here and that means the holidays are right around the corner. Halloween, Thanksgiving and Christmas will bring us together with friends, family and lots and lots of food. Coming off of a summer diet, most people plan to put on a few extra pounds over the holidays. Some go in with crazy diets and cave once they get a sight of the mashed potatoes and gravy or the cranberry sauce. Temptation is there. We all want to eat and snack and have laughs with our friends and family over the holidays without worrying about gaining extra weight. We can't solve all your problems this holiday season, but we can certainly help by introducing a healthy snack that is perfect to add to any holiday display.

Whale Tails Tortilla Chips are, first off, perfect for any of your upcoming holiday parties whether they be for Halloween, Thanksgiving or even Christmas! They're tortilla chips shaped like whales that you fill up with salsa! What's more fun than that!?

However, beyond the fun, Whale Tails Tortilla Chips can help with that other previously mentioned issue over the holiday season. We all like turkey and gravy and candy stolen from our children's Halloween buckets, but none of it is very flattering to our figures, but instead of putting yourself on an unrealistic diet over the tempting holidays just try adding a few healthy snacks to the mix to replace some of the more fatty and sugary foods you savor.

One of those healthy snacks is Whale Tails Tortilla Chips! These chips aren't just delicious and fun, but they are organic and non- gmo project verified meaning there's no guilt to infiltrate on that fun you plan on having laughing and catching up with family and friends.They also include chia seeds which have a whole list of healthy benefits to explore.

Keep the fun going this holiday season without feeling the usual guilt. Introduce Whale Tails Tortilla Chips to your holiday season and snack and snack while having all the unfiltered fun the holidays have to offer. Contact us today.

Give Out a Healthy Snack This Halloween

Halloween brings out the kiddies and their pumpkin shaped buckets as they run from door to door with that infamous saying...."trick or treat?" We all habitually choose treat and plop a reesees or lollipop or some other sugary treat into their buckets, but what if we made this year just a little bit different? Kids may not think so, but healthy snacks can be just as tasty and as much of a treat as candy. You just gotta find the right snack.
We don't just have the right snack for you, but we have made it perfectly set up for this Halloween. Along with buying a full bag of our tasty treats, you can also get the individual size bags. These are snack size and perfect for handing out on Halloween if you're looking to be a little bit different and give the kids a tasty treat that is just as scrumptious, but just a little bit more healthy.
Our snack size bags come in cases that include 24 bags. The cost is just $33.36. That's a steal once you realize how delicious Whale Tails Tortilla Chips are and considering that they are gluten free, organic and Non- Gmo Project Verified. And if you're expecting more than a few Halloween visitors or just want to steal some bags for yourself then orders on our site above $75 come with free shipping!
You don't need to do the same boring thing this year on Halloween. Do something fresh and new and include the whole neighborhood and their kids in on it. When they knock on the door and you hear that phrase( "trick or treat?"), you'll have a real treat for those youngsters. It's one they'll love just as much as candy and one that won't make their parents say, "don't eat too much or your teeth will fall out!" Make the right choice this Halloween. Go with Whale Tails Tortilla Chips. Contact us today. Be Sure to vote for Whale Tails at http://intuit.me/18UUxkF

Bringing the Hip Back to Chips n Dips

If there is one thing tortilla chips lack, its style. Plain, white, triangle. Sure, you have your round tortilla chips, or your bowl shaped tortilla chips, or tortilla chips made of wheat, or sprinkled with lemon, but where is the fun? Lets face it, tortilla chips are simply a transportation device for salsa.

But there is still hope for the tortilla chip and its devoted fans. On the west coast of the country in a land inspired by sunsets and ocean mist, we find the collision of creativity and the tortilla chip. Here is a chip for the painters, for the mid-afternoon surfers, for the thinkers, for the dreamers...and well, for the those of us that find ourselves with the munchies.Whale Tail Chips brings something new to snack table. It brings boldness in shape, and also in flavor. To start things off, they are shaped like the tail of a whale ( If you didn't catch that already). Now, you can perform acrobatic dives in your sea of salsa like you always wanted to. Bring on the waves! With three unique, mouthwatering choices on the front lines, your palate wont get bored.

One of those flavors is Hawaiian Barbeque. This chip brings a party of flavors together for a taste bud pleasing experience. Mango and Lime are the all-stars of the show. Together, with other ingredients, they bring you a tropical barbeque flavor that is tasty alone, or with your favorite salsa.

Now, you may ask, " Where do I buy such an amazing chip?" And the answer....Well, you can find them all over the great state of California, in Washington, and Oregon, in Hawaii, and in select stores in the states of Texas, Massachusetts, Maryland, Utah and Idaho. ( Check Website for more details)

They can also be ordered in packs of 1.5 oz and 9 oz bags online and shipped to your location. So now you know about Whale Tail Chips. Go buy them, try them, eat them, dip them, scoop them, lick them, bite them, and munch them! C'mon, haven't you ever wondered what a tortilla chip shaped like the tail of a whale might taste like?

Just click here to vote for my business: http://intuit.me/18Bl1DE

Exploring the Many Benefits of Chia Seeds for your Health

Here in America, people tend to think of Chia seeds as something that are used to grow plants that resemble furry animals. The fact is that they have been included in Mayan and Aztec diets for centuries, not only because they have health benefits, but because they taste delicious as well. When you learn of some of the benefits of chia seeds, you may just want to try them for yourself.
Improves Heart Health-Chia seeds are high in Omega-3 fatty acids, which are known to reduce bad levels of cholesterol in the body. These seeds are also high in dietary fiber, and may help to reduce fat stores around the heart, thereby reducing the risk of cardiovascular disease.
Antioxidants-Chia seeds help eliminate toxins from the body, and also help support healthy elimination
Rich in nutrients-In addition to high levels of protein, chia seeds also contain approximately 18% of your daily-recommended allowance of calcium, 35% of phosphorus, 50% for manganese, and 24% for magnesium.
Promotes weight loss-Consuming chia seeds on a daily basis is thought to help speed your metabolism, thereby enhancing your weight loss efforts. They also help to suppress the appetite, and the fact that they contain high levels of protein means that you are more likely to lose fat rather than muscle while you slim down.
Helps manage diabetes-A person’s insulin levels are easier to control whenever chia seeds are added to the diet. Regular consumption of chia seeds helps to reduce insulin resistance while also decreasing high blood glucose levels.
Eases arthritis suffering-Since chia seeds have anti-inflammatory properties, they are also beneficial to those who are suffering from arthritis. There is some evidence that they might help relieve some of the pain associated with this condition as well.
Increases energy-Chia seeds help boost energy levels naturally without leaving you feeling jittering or experiencing a “crash” some time later.
How to Eat Chia Seeds
Chia seeds are virtually tasteless; however, they do add texture to food, and are ideal for baking bread with. Other uses for them including sprinkling on cereal, ice cream, salads, vegetables or putting in smoothies.
If you’re looking for a fun way to include chia seeds in your diet, try our blue corn chips that are sprinkled lightly with them. To find out where to buy blue corn chips or any of our other flavors, contact us today.