Friday, February 15, 2013

The Search For Non-GMO Foods: Where The GMOs Hide

When the giant food manufacturers spend millions of dollars to avoid having to label their foods when they are genetically-modified, you have to ask yourself, why?  We have read the stories about the links between these "frankenfoods" and health problems.  There is little doubt that if the foods were labeled, it might mean the end of the GMO forever.
Unfortunately, it could also cause problems for the food manufacturing industry in general, as many of these GMOs are hidden in a lot of the foods we eat every day.  Most commonly, they are found in those foods that are the most processed, prepared and packaged.
  • Soy
Most soy is genetically modified today so the only way you can be sure to avoid GMOs in soy is by buying 100% Organic.  This includes Tofu and soy sauce as well as food containing vegetarian isoflavones and protein.
  • Corn 
Corn is a biggie because it is found in many forms in most of our processed foods.  Not only is high fructose corn syrup probably one of the most destructive things we consume, it is likely made with "frankenfood" corn products.
  • Wheat
Wheat, like corn is found in just about everything. Every baked cookie, cake, bread, pancake and dinner roll contains wheat.  It is also used in soups and sauces to thicken.  The best way to avoid it is to look for "ancient grain flour" or flour specifically labeled as non-gmo.
  • Sugar
Many people think that our sugar comes from sugar cane fields, in Hawaii, growing in the sun.  That is not the case.  Most of our refined, white table sugar and the sugar used in just about everything processed, comes from Sugar Beets.  They are probably genetically modified.  Try the organic Agave sweetener or look for 100% organic cane sugar.
It's sad to say but the majority of snack foods today are on the "foods to avoid" list when trying to steer clear of GMOs.  At Whale Tails Tortilla Chips we take great pride and pleasure in offering only non gmo, 100% organic, gluten-free and super healthy snack foods.  Contact us to find a store near you where you grab a bag today!

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